Lemon Couscous

Yield

4 servings (serving size: 1/2 cup)

Ingredients

• 1 1/4 cups water
• 3/4 cup uncooked couscous
• 1/4 cup sliced green onions
• 2 tablespoons finely chopped fresh parsley
• 2 tablespoons orange juice
• 1 teaspoon grated lemon rind
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

Preparation

Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in onions and remaining ingredients.

Nutritional Information

Calories:

102 (3% from fat)

Fat:

0.3g (sat 0.0g,mono 0.0g,poly 0.0g)

Protein:

3.7g

Carbohydrate:

21.8g

Fiber:

1.3g

Cholesterol:

0.0mg

Iron:

0.8mg

Sodium:

151mg

Calcium:

9mg