Tuesday, November 4, 2008

Almejas con Tomates (Clams with Cherry Tomatoes)

Yield

4 servings (serving size: about 7 clams, 5 tomatoes, 3 lemon wedges, 2 1/2 tablespoons broth, and 2 bread slices)

Ingredients

  • 2 tablespoons olive oil
  • 1 pint cherry tomatoes
  • 1/4 cup dry white wine
  • 2 pounds littleneck clams, scrubbed
  • 2 garlic cloves, minced
  • 1 large lemon, sliced into 12 wedges
  • 1/2 cup chopped fresh parsley
  • 8 (1-ounce) slices diagonally cut French bread (about 1 inch thick)

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add tomatoes; sauté 6 minutes or until lightly browned. Add wine, clams, garlic, and lemon, stirring to coat; cover, reduce heat, and cook 8 minutes or until shells open. Discard any unopened shells. Sprinkle with parsley. Serve clam mixture with French bread.

Nutritional Information

Calories:
303 (28% from fat)
Fat:
9.5g (sat 1.4g,mono 5.8g,poly 1.3g)
Protein:
15g
Carbohydrate:
39g
Fiber:
4.1g
Cholesterol:
23mg
Iron:
11.9mg
Sodium:
395mg
Calcium:
104mg

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