Monday, November 3, 2008

Persian Yogurt Salad

Nutrition Facts

Serving Size 1 (171g)

Recipe makes 8 servings

Calories 110
Calories from Fat 36 (33%)
Amount Per Serving %DV

Total Fat 4.1g 6%

Saturated Fat 2.6g 12%

Monounsaturated Fat 1.1g

Polyunsaturated Fat 0.1g


Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 59mg 2%
Potassium 341mg 9%
Total Carbohydrate 14.9g 4%

Dietary Fiber 0.6g 2%

Sugars 11.7g
Protein 5.0g 9%

Ingredients

Directions

  1. 1
    In a medium bowl, blend yogurt, dill weed, garlic, salt, and pepper. Toss in the cucumber and raisons. Cover, and refrigerate 8 hours, or overnight.

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